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Cut a mango

Learn how to easily cut a mango into delicious pieces.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 Ripe Mango

Instructions
 

Preparation Steps

  • Stand the mango upright on a cutting board. Find the widest side and slice down, away from yourself, about 0.25 inches from the middle to avoid the pit. Repeat on the other side.
  • Score the flesh of each mango half in a grid pattern, being careful not to cut through the skin.
  • Push the skin side up to invert the mango half, creating a 'hedgehog'.
  • Slice the mango cubes off the skin or scoop them out with a spoon.

Notes

Enjoy your perfectly cut mango!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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