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Protein overnight oats
Quick and easy protein-packed overnight oats. Perfect for a healthy breakfast!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
0.5
cup
Rolled Oats
1
scoop
Vanilla Protein Powder
1
cup
Almond Milk
Unsweetened
1
tablespoon
Chia Seeds
0.5
tablespoon
Maple Syrup
Optional
Instructions
Preparation Steps
Combine all ingredients in a jar or container.
Stir well to ensure all ingredients are mixed.
Cover and refrigerate overnight or for at least 2 hours.
Enjoy cold, topped with your favorite toppings!
Notes
Feel free to add your favorite toppings such as berries, nuts, or seeds!
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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