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Summer salad
A refreshing and light summer salad perfect for a hot day.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
4
cup
Mixed Greens
Choose your favorite blend
1
cup
Cherry Tomatoes
Halved
0.5
cup
Cucumber
Diced
0.25
cup
Red Onion
Thinly sliced
0.5
cup
Feta Cheese
Crumbled
Dressing
3
tablespoon
Olive Oil
1
tablespoon
Lemon Juice
Freshly squeezed
0.5
teaspoon
Salt
0.25
teaspoon
Black Pepper
Instructions
Preparation Steps
In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss gently to coat.
Sprinkle with feta cheese and serve immediately.
Notes
Add grilled chicken or shrimp for extra protein.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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