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+ servings

Summer salad

A refreshing and light summer salad perfect for a hot day.
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 4 cup Mixed Greens Choose your favorite blend
  • 1 cup Cherry Tomatoes Halved
  • 0.5 cup Cucumber Diced
  • 0.25 cup Red Onion Thinly sliced
  • 0.5 cup Feta Cheese Crumbled

Dressing

  • 3 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Instructions
 

Preparation Steps

  • In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  • Pour the dressing over the salad and toss gently to coat.
  • Sprinkle with feta cheese and serve immediately.

Notes

Add grilled chicken or shrimp for extra protein.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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